Why Staying Up Late Affects Your Lifespan and Fortune: An In-Depth Analysis from the Perspectives of Fate, Science, and Traditional Chinese Medicine

 

 

There are no ifs in life, only consequences and outcomes, so don’t stay up late.

 

“熬夜健康调查”显示:超五成网友表示经常或一直在零点后入睡,1eight.two%的人超过凌晨1时才睡. 

Many people have already postponed their bedtime to after 11pm, using the internet, watching TV dramas, playing games, and browsing Weibo and WeChat as excuses for staying up late。

 

Little do they know, staying up late is like overdrawing one’s lifespan and fortune!

 

晚睡也是一种病,现代医学给它起了个名字叫“晚睡强迫症”,大概是这样定义的:People with this condition are always troubled by a compulsive thinking, and have a fear of sleep or strong pre sleep excitement。 Repetitive compulsive thoughts and behaviors of not sleeping or accompanied by certain anxiety in daily life。 Their behavioral ability has not decreased, their self-awareness is intact, they know that this is unnecessary and even painful, but they cannot get rid of anxiety or neural excitement, ultimately leading to the inability to fall asleep.

 

We charge when we sleep at night and discharge during the day。 If we only charge 50% of our electricity at night and need to release 100% during the day, then the additional cost isWhere does 50% come from? We have to borrow from the Five Organs。

 

中医有一句话叫“晚上不睡叫耗伤阳气,早上不起叫封杀阳气”.

 

Therefore, staying up late is life!

 

How long we sleep at night not only affects our health, but also our fortune。 This article will analyze the harm and impact of staying up late from three aspects: fortune telling, science, and traditional Chinese medicine。

 

 

Do you stay up late?

 

Yu Juan, the late Fudan professor, suffered from breast cancer when she was 31 years old。 Before she fell ill, she desperately stayed up late working, eating and sleeping irregularly;

 

Mr。 Yang, 28 years old from Hunan, stayed up late watching football while drinking beer until 3am。 He only worked for one hour the next afternoon when he suddenly fainted。 After being sent to the hospital, rescue efforts were ineffective;

 

A 24-year-old express delivery guy, in order to earn more money to support his family, stayed up late working day and night for a long time, only sleeping four or five hours a day, and finally died suddenly in the elevator;

 

Zhang Bin, a computer science master from Tsinghua University, was found dead on the toilet。 At 1am that day, he also sent his last work email;

 

24岁的年轻人,月入五万,每天工作到凌晨三点,最后换来的是“胃癌晚期”病历单;

 

There are countless examples like this, which also illustrate a phenomenon that more and more people are staying up late, and there are also more and more people who do not take staying up late seriously, resulting in so many misfortunes。

 

No matter what the reason is, staying up late is not advisable。 While shouting about health and urging family members to pay attention to their health every day, you are secretly staying up late。 Don’t you know how much time it takes to queue up at the hospital。。。。。。

 

Staying up late from the perspective of fortune telling

Staying up late frequently not only affects people’s health, but also their fortune。

 

From the perspective of fortune telling, fortune is actually health, which refers to a person’s spirit and energy。

 

The ancients discussed wealth and prosperity based on their pulse, and this is the truth。 A person with abundant energy and spirit will surely shine brightly from within, with a strong and radiant aura。 When a person’s spirit and energy are abundant, the originally dull and poor bones and skin will transform into a radiant and full appearance of wealth, fortune, wisdom, and longevity, making people feel particularly beautiful, bright, and attractive。 Conversely, it will become increasingly ugly, making people uncomfortable to look at。

 

国学大师南怀瑾先生曾经说过:“我们常说某某人气色好,气色也是肉身上的一点光明.把气好好补起,脑力\定力一切会好起来,气充足了,运气也会好!一个人气充足了运气就会好起来,财源就会发了,财气财气\财也来,气也来.你会看相的,你看那个不得志的人,你看那个生意失败的人,一看气色就知道了.你看要去借钱的人,连话也讲不出来,告诉你,就是气瘪了的样子”.

 

因此,睡眠也会影响到我们身上的“势”.

 

每个人身上都各自带有一定的“势”.这种“势”也被称作“刚气”,我们形容“某人生下来时很硬朗”\“命很硬”\“有气场”等,这都是“势”.当“势”很强的时候,我们的外在会表现出精神饱满,精力充沛,意气风发的样子,更容易把事情做好,自然也容易获得成功.当我们的“势”比较弱的时候,不但整个人显得萎靡不振,打不起精神,无法集中精力,自然运气也不太好,走下坡路.Dying people/patients often say they see ghosts/spirits because their spirits and spirits are too weak, their body light is dim, and they are not afraid of ghosts。

 

保养\增强自己身上的“势”是一件十分重要的事情,而在平日里的生活中,合理作息,不熬夜,是最简单易行的方法之一.

 

So, to have good luck, the first thing is to go to bed early! Staying up late brings no good luck! I hope that all believers and fellow practitioners can take good care of their bodies, try to go to bed early and not stay up late, so as to bring good luck。

 

From a scientific perspective, staying up late
 

就在2017年,研究“控制昼夜节律的分子机制”的3位科学家因该项研究成果获得了诺贝尔生理医学奖,并共同获得了900万瑞典克朗奖金(约合 740 万元人民币),其研究获奖的理由是:

 

关于“控制昼夜节律的分子机制”的研究,解释了许多动植物和人类是如何让生物节律适应昼夜变换的——简而言之,他们研究的就是我们中国人常说的“生物钟”!

 

Three scientists have drawn several conclusions through precise experiments:

 

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