In Feng Shui, just as it has always been important to讲究阴阳平衡 (Yin-Yang Balance) in the environment, this principle also applies to human health. Therefore, the process of self-adjustment and improving one’s fortune is essentially about restoring the balance of Yin and Yang within the body.
If a person has an imbalance between Yin and Yang energies inside their body, it not only harms their physical health but also makes their life less smooth in terms of luck。 So, what are the common signs that someone has excess Yin energy, and how can this be resolved? Let’s take a closer look。
Weak Central Qi
A person with imbalanced energies often feels tired, speaks in a weak and powerless voice, lacks motivation to exercise, and prefers sleeping。 Such individuals lack confidence and courage, avoiding social interactions that could expose them to positive energy from the outside world。 This leads to a cold and inactive lifestyle。
Due to the deficiency of Yang energy, they also tend to be timid, easily startled, and have poor self-esteem, resulting in a weak physical constitution。
Weakened Immune System
People with imbalanced energies generally have weaker immune systems compared to others, making them more susceptible to colds during seasonal changes。 They are often cold and afraid of the cold, suffering from internal heat due to excess virtual fire, and fall ill frequently due to taking precautions。
Therefore, it is important for such individuals to engage in regular physical activities, spend time outdoors, and expose themselves to sunlight to boost their Yang energy。 Maintaining a positive mindset, avoiding excessive pessimism, and not being overly concerned with others’ opinions are also crucial steps towards improving health。
Nightmares and Insomnia
Individuals with imbalanced energies often experience frequent nightmares, struggle to fall asleep, or wake up easily due to minor disturbances。 People who dream of a lot of typical suffering from weak spleen and stomach and kidney Yin deficiency, or their sleep environment may be unsuitable, examining the imbalance。
If you consistently struggle with poor sleep quality, start by improving your surroundings—keep your sleeping area clean and free of clutter, avoid having objects pressing on the bed—and work on enhancing physical fitness to strengthen kidney energy。
How to Alleviate These Issues
A key principle for those with imbalanced energies is to avoid staying up late。 Quality sleep is essential for promoting the natural Yang Qi within the body。 Therefore, it’s advisable to follow the natural order of day and night and ensure adequate rest to prevent long-term Stay up late sessions, which would otherwise harm health further。
Additionally, maintaining a light diet by consuming more vegetables and fruits is recommended。 Avoid overeating and adopt a healthy lifestyle。 Besides focusing on physical well-being, it’s equally important to cultivate good virtues such as being kind to others and respecting parents。 This will naturally lead to the development of Profound righteousness, making one less susceptible to negative influences。
Chinese Feng Shui Official Website Reminder: Feng Shui is a tool for adjusting luck, whether it’s good or bad。 When things are going well, applying Feng Shui adjustments can enhance prosperity; when challenges arise, it helps reduce misfortunes。 These effects are significant and tangible! It is advisable to seek professional guidance from authoritative Feng Shui masters for environmental adjustments and layouts。
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